I Can’t Do Pull-Ups Or Chin-Ups, What Alternative Exercises Should I Do Instead?

One common thing you might notice among the workout routines I’ve designed (and really the vast majority of the intelligent workout routines designed by any other sane human) is that they almost always contain some form of vertical pulling exercise. And, more often than not, the vertical pulling exercise of choice is either pull-ups or chin-ups. The primary difference … Read more