The Ultimate Diet & Nutrition Guide Is Here!

As you probably already know, I wrote a super comprehensive (and awesome) guide to creating the workout routine that is best for you.

You know, this: The Ultimate Weight Training Workout Routine

Since finishing that workout guide, I’ve made a few brief mentions of the fact that I was working on an equally comprehensive (and awesome) guide to creating the diet plan that is best for you.

Well, guess what? It’s here.

Allow Me To Introduce… The Best Diet Plan

The Best Diet Plan is a step-by-step guide to creating the diet that is perfect for you, your body, your specific goal (losing fat, building muscle, etc.), and your exact dietary needs and personal preferences.

It covers everything from ideal calorie, protein, fat and carb intake, to what to eat before and after your workouts, to supplements, to cheat meals, and so much more.

Check it out and let me know what you think: The Best Diet Plan

Basically, if you want to improve the way your body looks, feels or performs in any capacity, and you want to do it in the most convenient, enjoyable and sustainable way possible, you’re going to like it… a lot.

Stop Reading This Already!

Seriously, stop reading and go check out The Best Diet Plan and tell me what you think.

Enjoy, and don’t forget to subscribe over there, too.

Need Help With Your Diet And Workout?

Don’t waste another minute of your time searching for what to do. I’ve already done the research for you and created step-by-step plans that work. Select your goal below…


  • I Want To Build Muscle
    If you want to build lean muscle without gaining excess body fat, spending all of your time in the gym, using a diet or workout that isn’t customized to you, or doing myth-based nonsense that only works for people with amazing genetics, check out: Superior Muscle Growth
  • I Want To Lose Fat
    If you want to lose body fat without losing muscle, feeling hungry all the time, using stupid restrictive diets, doing 100 hours of cardio, or struggling with plateaus, metabolic slowdown, and everything else that sucks about getting lean, check out: Superior Fat Loss

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